Proven expertise in maximizing fat loss and muscle gain while promoting health and longevity.

Beginner clientele who are brand new to serious training.

Intermediate clientele who are looking to take their physique to the next level.

Proper training strategies to optimally develop the female physique.

Designing programs and modifying exercises to meet individual client needs.

Training around injury or chronic pain

 

CREDENTIALS

NSCA (National Strength and Conditioning Association) Certified Personal Trainer.

Studied at Pacific University (Oregon)

Trained hundreds of clients of all ages and abilities at major gym facilities all over the country (Equinox, LA fitness, 24 hour fitness) as well as in private boutique studios.